Individual Therapy: A Personalized Path to Change

When clients begin treatment, they often feel uncertain or ambivalent about giving up drugs and alcohol. Individual therapy provides a safe space to work through these confusing feelings, offering a personalized, person-centered approach to recovery. This form of therapy focuses on the client’s strengths, incorporating a holistic model to address their unique needs, goals, and preferences. The therapeutic process emphasizes collaboration between the client and counselor, fostering a shared sense of power and decision-making.

In individual therapy, ambivalence is addressed early in treatment, while motivation and commitment to recovery are continuously revisited throughout the process.

While group therapy encourages communal growth and behavior change, individual therapy is an inward journey—a path toward self-awareness and understanding. As the fog of substance use lifts, clients often experience a renewed clarity of purpose. This newfound focus sharpens goals and reignites the enthusiasm to pursue long-forgotten dreams and aspirations. Through self-exploration and introspection, individual therapy empowers clients to lead a self-directed, fulfilling life.

All insurance plans accepted.

516-741-3110

Nassau Alternative Individual Therapy sessions are conducted daily, Monday through Saturday, 7:30 am until 8:00 pm via Telehealth and at our facility in New Hyde Park, NY.